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Basketball Fundamentals: A Complete Mental Training Guide

paperback – January 1, 1991
by Mikes, Jay
$27.19 USD
$27.19 USD
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ISBN-13: 9780880114424 ISBN-10: 0880114428
Publisher
Human Kinetics
Binding
paperback
Published
January 1, 1991
Weight
0.8 lbs
Dimensions
22.90×1.90×15.90 cm

About this book

Basketball Fundamentals: A Complete Mental Training Guide by Mikes, Jay. paperback edition. ISBN: 9780880114424.

Although you cant give your players a hot shooting hand, with Basketball FundaMENTALs you can help them develop the concentration, composure, and confidence they need to play consistently better. From shooting slumps to clutch free throws, this easy-to-use book will help you and your players learn the psychological basics of basketball. Author and Chicago-area coach Jay Mikes helps players improve their on-court performance by teaching them to develop body and mind awareness, use mental practice and imagery, and manage stress and pressure. Loaded with mental training drills, practical discussion questions, and helpful coaching tips, this invaluable guide is touted by coaches all over the country as an essential training manual.