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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great

Name: Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
Brand: Crown Books for Young Readers
SKU: ByrdShop_0679990291
Price: 39.86 USD
Availability: InStock

library – December 23, 2003

by Jukes, Mavis

$39.86 USD

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ISBN-13: 9780679990291 ISBN-10: 0679990291

Publisher

Crown Books for Young Readers

Binding

library

Published

December 23, 2003

Weight

0.9 lbs

Dimensions

23.60×1.40×18.40 cm

About this book

Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great by Jukes, Mavis. library edition. ISBN: 9780679990291.

Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great. From the Trade Paperback edition.