Becoming Real: Reclaiming Your Health in Midlife

Becoming Real: Reclaiming Your Health in Midlife by Rose Kumar, M.D.. paperback edition. ISBN: 9780983352112.

A MUST READ for every midlife woman and man! This is a supportive and empowering book regarding women’s and men’s health in midlife, as well as natural pre-menopause and menopause care. This book is the answer to questions modern midlife women and men are asking to understand their process and the physiological changes that leave them feeling alone, confused and frightened, in addition to being a comprehensive guide for the peri-menopausal process which is truly a catalyst for the midlife transformational journey. It provides women and men with a healthy framework for aging gracefully, safely and authentically with the help of natural methods that have been shown to restore health during midlife. It uses an integrative medicine approach for safe use of bio-identical hormones with a foundation of food-as-medicine. The book introduces Dr. Kumar’s pioneering, Four-Body System approach to diagnosis and treatment to more successfully treat and even cure diseases at their foundational roots while exploring what it means to BE REAL, What is Love, what is Power and how does healthcare need to be reframed to meet the needs of a rapidly evolving world? It addresses the need for people to reconnect with their authenticity and wisdom as the solution to healing our world.