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Being Present in the Darkness: Using Depression As a Tool for Self-Discovery

Name: Being Present in the Darkness: Using Depression As a Tool for Self-Discovery
Brand: My Store
SKU: ByrdShop_0399522239
Price: 71.25 USD
Availability: InStock

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About this book

Suggests that resisting depression actually maintains it and offers exercises and meditations that help lead to acceptance of ones emotions