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Bellydancing For Fitness: The Sexy Art That Tones Your Abs, Butt And Thighs

Paperback – January 1, 2004
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ISBN-13: 9781592330867 ISBN-10: 159233086X
Publisher
Fair Winds Press
Binding
Paperback
Published
January 1, 2004
Weight
1.3 lbs
Dimensions
23.50×1.30×19.70 cm

About this book

Bellydancing For Fitness: The Sexy Art That Tones Your Abs, Butt And Thighs by Bossonis, Rania Androniki. Paperback edition. ISBN: 9781592330867.

A how-to book featuring the timeless art of belly dancing. Belly dancing is not only beautiful and mysterious; it?s also sexy and a serious workout! Rania will teach women the history and symbolism of belly dancing while helping them tone-up and dance their way to the body they?ve always wanted. Simple at-home routines will address problem spots and shed a decidedly different light on how to effectively shake the pounds off and shimmy the muscle tone on. An instrumental CD completes the package.