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Best of Joe Weider's Muscle and Fitness: Champion Bodybuilders' Training Strategies and Routines

Name: Best of Joe Weider's Muscle and Fitness: Champion Bodybuilders' Training Strategies and Routines
Brand: Brand: Contemporary Books
SKU: ByrdShop_0809257513
Price: 59.44 USD
Availability: OutOfStock

Paperback – January 1, 1982

by Weider, Joe

$59.44 USD

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ISBN-13: 9780809257515 ISBN-10: 0809257513

Publisher

Brand: Contemporary Books

Binding

Paperback

Published

January 1, 1982

Weight

0.8 lbs

Dimensions

0.00×0.00×0.00 cm

About this book

Best of Joe Weider's Muscle and Fitness: Champion Bodybuilders' Training Strategies and Routines by Weider, Joe. Paperback edition. ISBN: 9780809257515.

Prizewinning body builders, such as Arnold Schwarzenegger, Lou Ferrigno, and Frank Zane describe their exercise programs and provide advice on techniques for developing the various muscles