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Better Balance: Simple exercises to improve stability and prevent falls

paperback – September 15, 2017
by MD
$451.65 USD
$451.65 USD
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ISBN-13: 9781614011606 ISBN-10: 1614011605
Binding
paperback
Published
September 15, 2017
Weight
0.4 lbs
Dimensions
0.00×0.00×0.00 cm

About this book

Better Balance: Simple exercises to improve stability and prevent falls by MD. paperback edition. ISBN: 9781614011606.

Discover how you can prevent falls by improving your balance and mobility. Better Balance: Simple exercises to improve stability and prevent falls gives you step-by-step instructions for easy, effective workouts that will improve posture, increase muscle strength and speed, sharpen reflexes, expand flexibility, and firm your core. Youll also get tips for fall-proofing your home.