Big: Bulkbuilding Instructional Guide

Name: Big: Bulkbuilding Instructional Guide
Brand: Tarcherperigree
SKU: ByrdShop_0399516301
Price: 226.64 USD
Availability: InStock

paperback – October 3, 1990

by Ellington Darden

$226.64 USD

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ISBN-13: 9780399516306 ISBN-10: 0399516301

Publisher

Tarcherperigree

Binding

paperback

Published

October 3, 1990

Weight

1.3 lbs

Dimensions

12.70×2.50×17.80 cm

About this book

Big: Bulkbuilding Instructional Guide by Ellington Darden. paperback edition. ISBN: 9780399516306.

Describes a high intensity approach to bodybuilding, recommends the best bulkbuilding exercises, and outlines a six-week weight training program