Bloom: 7 Steps to Reclaim Your Health, Cultivate Your Desires & Reignite Your Spark

Bloom: 7 Steps to Reclaim Your Health, Cultivate Your Desires & Reignite Your Spark by Carrasco MD, Dr. Alejandra. paperback edition. ISBN: 9781619617346.

Have you ever wondered why some women can stick with a health-and-wellness regimen while the rest of us struggle to maintain our energy, diets, and stress levels? The answer doesn’t lie in another seven-day detox cleanse or quick-fix diet, but in an authentic quest to uncover our deepest desires for health, life, and purpose. Only when these are discovered can the powerful seeds of true health take root, flourish, and bloom. In Bloom, Dr. Alejandra Carrasco guides you through her individualized seven-step process to reclaiming your health, uncovering your desires, and reigniting your spark. You can live your life in full bloom—healthy, rejuvenated, and filled with joy. Dr. Alex shows you how.