Bodybuilding Basics
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June 30, 1991
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ISBN-13: 9780806973920
ISBN-10: 0806973927
About this book
Bodybuilding Basics by Kennedy, Robert. paperback edition. ISBN: 9780806973920.
"Written in an easy-to-understand style and profusely illustrated, this how-to book presents a basic step-by-step program for novices as well as for more advanced students. Kennedy starts with medically sound principles, continues with the latest information on proper nutrition, and then gives a thorough explanation of recommended techniques. A surefire winner for reluctant readers."--School Library Journal.
