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Bonnie Prudden's After Fifty Fitness Guide

Hardcover – October 12, 1986
by Prudden, Bonnie
$29.00 USD
$29.00 USD
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ISBN-13: 9780394549644 ISBN-10: 0394549643
Publisher
Villard
Binding
Hardcover
Published
October 12, 1986
Weight
1.8 lbs
Dimensions
2.30×18.80×23.60 cm

About this book

Bonnie Prudden's After Fifty Fitness Guide by Prudden, Bonnie. Hardcover edition. ISBN: 9780394549644.

A collection of medical and dietary advice includes a planned series of exercises and the authors famous pain-erasure techniques specially designed to meet the needs of the over-fifty age group