Breakfast Bowls: 52 Nourishing Recipes to Kick-Start Your Day

Breakfast Bowls: 52 Nourishing Recipes to Kick-Start Your Day by Griffiths, Caroline. Paperback edition. ISBN: 9781925418262.

Kick-start your mornings with a delicious and nutritious breakfast bowl. We all tend to get stuck in the pattern of eating the same breakfast every day—or skipping it altogether. For many, breakfast means a bowl of (often unhealthy) shop-bought cereal or toast. But it doesn’t need to be this way. Kick-start your day with one of fifty-two healthful, wholesome breakfast bowls—a new one for every week of the year. Breakfast Bowls will inspire you to get back to a healthy way of living. Bursting with color and nutrition in every mouthful, a well-balanced breakfast bowl will give your body everything it needs to start the day. From a vitamin- filled green smoothie bowl—packed with fresh berries, kale, avocado, and nut butter—to heartier healthy grain-based bowls including oat, farro, quinoa and rice—Breakfast Bowls will get your morning started in the right way.