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Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Name: Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living
Brand: Rodale
SKU: ByrdShop_1579544231
Price: 25.86 USD
Availability: InStock

paperback – September 8, 2001

by Roche Ph.D., Lorin

$25.86 USD

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ISBN-13: 9781579544232 ISBN-10: 1579544231

Publisher

Rodale

Binding

paperback

Published

September 8, 2001

Weight

0.5 lbs

Dimensions

22.20×1.30×14.60 cm

About this book

Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living by Roche Ph.D., Lorin. paperback edition. ISBN: 9781579544232.

Introduces a series of breathing techniques and exercises that are designed to enhance awareness, promote relaxation, improve performance, and focus concentration to improve the quality of ones life.