Breathe: A Thich Nhat Hanh Journal

About this book

A lovingly and artistically designed journal Breathe features excerpts from Thich Nhat Hanhs best-loved breathing meditations prayers and poems. They are intended to inspire the users own personal reflections sketches or jotting down of favorite quotes or poems. Includes material on breathing and writing and on the value of mixing writing and mindfulness. Comes with crush-proof rounded corners and elegant lay-flat binding. Makes a great personal diary or a wonderful gift.