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Breathe In, Breathe Out: Inhale Energy and Exhale Stress by Guiding and Controlling Your Breathing

paperback – January 1, 2000
by Loehr, James E.
$24.11 USD
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ISBN-13: 9780737016116 ISBN-10: 0737016116
Publisher
Brand: Time-Life Books
Binding
paperback
Published
January 1, 2000
Weight
0.7 lbs
Dimensions
23.50×1.30×15.20 cm

About this book

Breathe In, Breathe Out: Inhale Energy and Exhale Stress by Guiding and Controlling Your Breathing by Loehr, James E.. paperback edition. ISBN: 9780737016116.

Argues that controlled breathing can help reduce stress, ease childbirth, lose weight, lower blood pressure, control pain, and break habits