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Caring for Ourselves: A Therapist's Guide to Personal and Professional Well-Being

hardcover – December 15, 2002
by Baker, Ellen K.
$59.25 USD
$59.25 USD
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ISBN-13: 9781557989345 ISBN-10: 1557989346
Publisher
American Psychological Association
Binding
hardcover
Published
December 15, 2002
Weight
1.3 lbs
Dimensions
25.40×2.50×18.40 cm

About this book

Caring for Ourselves: A Therapist's Guide to Personal and Professional Well-Being by Baker, Ellen K.. hardcover edition. ISBN: 9781557989345.

This book examines the conflicts and deterrents to self-care that can often lead to distress, impairment, or burnout. It invites readers to add their own "voices to the chorus" via journaling exercises that systematically peel through the layers of this complex issue by individually exploring topics ranging from exercise and body image to vicarious traumatization, coping, replenishing, and seeking personal therapy.