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Carmichael Training Systems Cyclist's Diary

spiral_bound – April 5, 2005
by Carmichael, Chris
$56.65 USD
$56.65 USD
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ISBN-13: 9780425200384 ISBN-10: 0425200388
Publisher
Berkley
Binding
spiral_bound
Published
April 5, 2005
Weight
0.7 lbs
Dimensions
22.20×2.00×16.80 cm

About this book

Carmichael Training Systems Cyclist's Diary by Carmichael, Chris. spiral_bound edition. ISBN: 9780425200384.

A top cycling coach presents a comprehensive daily training regimen and log designed to help cyclists maximize their performance, with information and tips on goal-setting, physical training, skill development, mental preparation, and nutrition. Original.