Chris Ryan's SAS Fitness Book

Name: Chris Ryan's SAS Fitness Book
Brand: Century
SKU: ByrdShop_1844138097
Price: 90.97 USD
Availability: InStock

paperback – July 20, 2004

by Ryan, Chris

$90.97 USD

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ISBN-13: 9781844138098 ISBN-10: 1844138097

Publisher

Century

Binding

paperback

Published

July 20, 2004

Weight

0.9 lbs

Dimensions

24.40×0.90×19.10 cm

About this book

Chris Ryan's SAS Fitness Book by Ryan, Chris. paperback edition. ISBN: 9781844138098.

How to achieve that six-pack for the beach? Copy these techniques and routines, honed after years of intensive training by this former SAS trainer, combining endurance training and work-outs with nutrition advice and all-round health maintenance.