Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Beattie, Melody. audioCD edition. ISBN: 9781419381225.

Is someone elses problem your problem? If, like so many others, youve lost sight of your own life in the drama of tending to someone elses, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of Americas best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.