Concentration and Meditation

Name: Concentration and Meditation
Brand: Penguin
SKU: ByrdShop_0140212361
Price: 60.58 USD
Availability: InStock

paperback – August 30, 1970

by Humphreys, Christmas

$60.58 USD

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ISBN-13: 9780140212365 ISBN-10: 0140212361

Publisher

Penguin

Binding

paperback

Published

August 30, 1970

Weight

0.5 lbs

Dimensions

0.00×0.00×0.00 cm

About this book

Concentration and Meditation by Humphreys, Christmas. paperback edition. ISBN: 9780140212365.

Originally published in the 40s, this book was the first to accurately and clearly present the Buddhist practice of meditation and adapt it to Western understanding and lifestyles. Now considered one of the standard manuals, this practical guide begins by strengthening the mind through concentration, then explains the deeper spiritual development available through meditation.