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Concepts of Fitness and Wellness

paperbackJanuary 1, 1996
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ISBN-13: 9780697258779 ISBN-10: 0697258777
Publisher
William C. Brown
Binding
paperback
Published
January 1, 1996
Weight
2.0 lbs
Dimensions
0.00×0.00×0.00 cm

About this book

Concepts of Fitness and Wellness by Charles B. Corbin. paperback edition. ISBN: 9780697258779.

Using the proven, effective concepts approach, this engaging text provides students with an accessible, easy-to-follow plan for improving their personal physical fitness and wellness. The concepts are presented in clearly defined units, making it easy for instructors to teach and for students to absorb. And the lecture/lab format makes each concept readily applicable to real life.