Connected and Engaged: How to Manage Digital Distractions and Reconnect with the World around You

Connected and Engaged: How to Manage Digital Distractions and Reconnect with the World around You by Whatley, Dr. Lori. paperback edition. ISBN: 9781734117400.

Dr. Lori Whatley knows firsthand the damage that disconnection and disengagement can have on relationships. As a Clinical Psychologist, she’s invested years into helping people manage their digital devices to live fuller, more vibrant lives. Born from her one-on-one interactions with patients, Lori delivers actionable insights that will transform your relationships and your life. The heartfelt, inspirational message in each chapter will empower you to: —Create strong relational connections with the people closest to you —Minimize the stress that comes from your digital devices —Engage your world with renewed energy and confidence Are you ready to connect with the people around you, engage in the world, and create a life that makes you feel alive? Today is the day to truly get Connected and Engaged.