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Conquer Your Cravings : Four Steps to Stopping the Struggle and Winning Your Inner Battle with Food

paperback – January 1, 1998
by Giesemann, Suzanne
$85.10 USD
$85.10 USD
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ISBN-13: 9780809230129 ISBN-10: 0809230127
Publisher
McGraw-Hill Education
Binding
paperback
Published
January 1, 1998
Weight
0.7 lbs
Dimensions
21.60×1.90×14.00 cm

About this book

Conquer Your Cravings : Four Steps to Stopping the Struggle and Winning Your Inner Battle with Food by Giesemann, Suzanne. paperback edition. ISBN: 9780809230129.

For the person who is trying to stick to a healthy diet, getting a food craving can be a nightmare. Consumed with quieting the craving, one often gives in to it.Conquer Your Cravings illustrates how to end food cravings--permanently. Readers learn how to use positive thinking, visualization, and personal empowerment to successfully fight their cravings through a remarkable four-step program.