Cooking for Healthy Healing: Book One : The Healing Diets

Cooking for Healthy Healing: Book One : The Healing Diets by Rector-Page, Linda. paperback edition. ISBN: 9781884334818.

Linda Page has been saying it for years: "Good food is good medicine." Now, in her new revolutionary cookbook set, she presents the latest information about the problems with todays food supply and shows how to use food as medicine, for healing, and for wellness. Book one covers the healing secrets of different kinds of foods (e.g. the cleansing properties of fruits, vegetables, and chlorophyll; how green superfoods and medicinal mushrooms promote faster healing; the body-balancing benefits of herbs and sea greens; how spices and herbs boost thermogenesis to burn calories for hours). There are over 90 complete healing diets and programs -- for everything from allergies to childhood diseases to recovery after radiation and surgery -- each referencing the easy-to-use recipes in book two.