Cultured Food Life: Learn to Make Probiotic Foods in Your Home

Cultured Food Life: Learn to Make Probiotic Foods in Your Home by Donna Schwenk. paperback edition. ISBN: 9781452535227.

Dramatically improve your health by eating foods filled with dynamic probiotics that supercharge your body! Ordinary foods become powerful health agents in a few easy steps using ancient wisdom and time-tested techniques such as natural fermentation. Author and educator Donna Schwenk tells her compelling story of how she transformed her familys health by creating foods that conquer sicknesses, including diabetes, high blood pressure and IBS. Hundreds of families have attended Donnas seminars and renewed their health, changing their lives forever! After numerous requests from her seminar participants, Donna has provided this compilation of over sixty delicious recipes that were the key to her own success. With her simple step-by-step instructions, you too can learn to make delicious probiotic foods that will create wellness and restore your health. You can enjoy a preview www.culturedfoodlife.com or follow Donna on her blog at www.blog.culturedfoodlife.com