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Defying Gravity: How to Win at Weightlifting

paperback – January 1, 1981
by Starr, Bill
$479.97 USD
$479.97 USD
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ISBN-13: 9780960602612 ISBN-10: 0960602615
Binding
paperback
Published
January 1, 1981
Weight
0.4 lbs
Dimensions
0.00×0.00×0.00 cm

About this book

Defying Gravity: How to Win at Weightlifting by Starr, Bill. paperback edition. ISBN: 9780960602612.

This is a first edition first printing Hardback with dust jacket and is signed by the Author. The book has been read , itis in very good condition the dust jacket shows some wear . The picture is of the actual book. Defying Gravity is weightlifter and instructor Bill Starrs book on competing in the sport of weightlifting. Chapters * Training the final two weeks * Nutrition down the home stretch * The role of mental preparation * Warming up properly *