Detox - Nourish - Activate

Detox - Nourish - Activate by Winquist. paperback edition. ISBN: 9781912807963.

In Detox - Nourish - Activate, the authors Dr. LuLu Shimek and Adora Winquist empower readers with versatile tools and techniques to enhance their well being. From innovative herbal medicine, aromatherapy, crystals, meditations and mindfulness exercises, the authors guide readers on a self-healing journey to address the whole body. With a series of introspective explorations, the readers tap into each body system to Detox - Nourish - Activate the whole body on a physical, emotional and energetic level. In this process, the readers become empowered and confident to live their lives to the fullest with the health freedom they have always desired.