Easy Does It Yoga for Older People

Name: Easy Does It Yoga for Older People
Brand: Harper & Row & Light of Yoga Soc. San Francisco & Cleveland,
SKU: ByrdShop_0062501453
Price: 226.54 USD
Availability: InStock

plastic_comb – January 1, 1979

by Christensen, Alice

$226.54 USD

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ISBN-13: 9780062501455 ISBN-10: 0062501453

Publisher

Harper & Row & Light of Yoga Soc. San Francisco & Cleveland,

Binding

plastic_comb

Published

January 1, 1979

Weight

0.8 lbs

Dimensions

0.00×0.00×0.00 cm

About this book

Easy Does It Yoga for Older People by Christensen, Alice. plastic_comb edition. ISBN: 9780062501455.

Illustrates a variety of simple exercises, both somatic and meditative, that can be used by elderly persons in a program designed to increase physical mobility and heighten emotional and sensory awareness