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Eat To Win For the 21st Century

paperback – December 28, 2004
by Haas MS, Robert
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ISBN-13: 9780451214027 ISBN-10: 0451214021
Publisher
New American Library
Binding
paperback
Published
December 28, 2004
Weight
0.9 lbs
Dimensions
22.90×2.10×15.30 cm

About this book

Eat To Win For the 21st Century by Haas MS, Robert. paperback edition. ISBN: 9780451214027.

An updated new version of the best-selling sports nutrition bible incorporates cutting-edge techniques and research in sports nutrition to help athletes eat for peak fitness, providing twenty-eight days of menus, fifty delicious peak peformance recipes, diets for specific sports, and advice on how to evaluate blood chemistry profiles. Original.