El secreto tibetano de la eterna juventud

El secreto tibetano de la eterna juventud by Kelder, Peter. paperback edition. ISBN: 9780553060973.

The Celestial Prophecy meets Deepak Chopra in this simple yet effective series of exercises that has become an international sensation nearly two million copies sol worldwide. Legend has it that hidden in the remote reaches of the Himalayan Mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching. There, generations og Tibetan monks have passed down a series of mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once secret exercises are now available to Westerners in Ancient Secrets of the Fountain of Youth. The book begins with Kelders own discovery of the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of them while journeying high up in the Himalayas. It then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes to perform, these exercises have benefited daily practitioners with various health improvements, such as increased energy, weight loss, better memory, pain relief, and just feeling younger. Originally introduced to the rites in the 1930s Kelder published his work in 1985 with Harbor Press in Gig Harbor, Washington. The response that has greeted this work throughout the world can only be described as phenomenal.