Emotional Anatomy: The Structure of Experience

About this book

"Kelemans approach to somatic therapy follows on naturally from the identity of attitude and form. Accordingly our emotions and thoughts are intimately connected to our muscular gestures. Our postures and form our mobility and motility recount our emotional and cognitive history. We therefore organise our own emotional and mental realities. And here is the nub of it; if we organise our realities we can disorganise and reorganise our muscular emotional pattern. This then is the central feature of Kelemans work today. " (http://www.alexander-technique-london.co.uk/alexandertechniquearticles.php?article16).