Emotional Freedom

Emotional Freedom by Garry A. Flint. paperback edition. ISBN: 9780968519509.

This is a self-help book that teaches the reader a method to eliminate or reduce emotional or physical pains that are associated with psychological, emotional or physical distress. The book instructs the reader to tap on a sequence of acupressure points in a well defined method. This method addresses many psychological problems, addictions and distress from chronic pain or illness. Examples of how to address various problems are provided. Also, it includes a detailed troubleshooting section that helps the reader circumvent barriers to reducing the distress associated with difficult issues. Instructions are given that will, in some cases, teach the innerself to automatically use this method to heal the source of active negative beliefs, memories, and experiences just in the course of life.