Everyday Vegetarian: A Delicious Guide for Creating More Than 150 Meatless Dishes

About this book

Everyday Vegetarian is the ultimate resource for anyonemeat eaters includedwho want to make satisfying vegetable-centric dishes using easy-to-find ingredients. This all-new book by the editors of Cooking Light isnt just for vegetarians. Its for anyone who wants to add more fruits vegetables and whole grains to their meals and omit meatwithout sacrificing flavoreven if its just once or twice a week. Beyond the health benefits youll find plenty of bold flavors and rich textures in these appealing dishes that include fresh salads (Fried Egg and Crunchy Breadcrumb Breakfast Salad Roasted Asparagus and Tomato Penne Salad with Goat Cheese) sandwiches (Avocado Sprout and Cashew Spread Sandwich; Portobello Sandwiches with Red Pepper Sauce) soups (Smoky Farro and Chickpea Soup) and hearty one-dish meals risottos and bowls (Quick White Bean Asparagus and Mushroom Cassoulet; Risotto Primavera; Brown Rice Bowl with Miso Poached Egg and Kale-Radish Slaw). Inside the book youll find: Over 150 flavorful recipes including a full-color photograph of every dish Complete nutritional information for every recipe Vegan recipes are identified A guide to building an everyday vegetarian kitchen including details about versatile flavor-building ingredients that are ideal to keep on hand Techniques that visually explain a cooking method or procedure Tips that provide insight on ingredients and advice on using them A seasonal produce guide metric equivalents and much more Find your place at the vegetarian table with this collection of crave-worthy meals and discover an immensely satisfying way to eat with Everyday Vegetarian.