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Everything You Need To Know About Fat Loss

paperbackJune 2, 2001
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ISBN-13: 9780966916867 ISBN-10: 0966916867
Publisher
Brand: Nutramedia
Binding
paperback
Published
June 2, 2001
Weight
0.4 lbs
Dimensions
20.30×1.30×14.00 cm

About this book

Everything You Need To Know About Fat Loss by Aceto, Chris. paperback edition. ISBN: 9780966916867.

Trying to lose weight but just too confused as where to start? Everything You Need to Know About Fat Loss will show you the way. You will learn and understand the effects total calories, types of calories and exercise exert on body fat loss and body fat inhibition. The author covers 8 important topics in 11 chapters. The topics include: *Physiology of Weight Loss *Calories *Carbohydrates, Protein and Fat *Fat Storing Foods *Hormones *Drugs *Diets *Exercise