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Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises

paperback – October 1, 1998
by Sayce, Valerie
$28.01 USD
$28.01 USD
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ISBN-13: 9780923521455 ISBN-10: 0923521453
Publisher
Bull Publishing Company
Binding
paperback
Published
October 1, 1998
Weight
0.5 lbs
Dimensions
23.50×1.00×19.10 cm

About this book

Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises by Sayce, Valerie. paperback edition. ISBN: 9780923521455.

Supporting the current medical and scientific evidence showing that exercise is one of the most useful and direct methods that anyone can use to combat most forms of arthritis, this book offers a well-organized program that will help arthritis sufferers of all ages manage the problems of living with this condition. Helpful photographs make the instructions for each group of exercises clear and easy to follow.