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Explosive Power: Plyometrics for Bodybuilders, Martial Artists & Other Athletes (Hfl Synergistic Training Series)

paperback – January 1, 1994
by Derse, Ed
$63.06 USD
$63.06 USD
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ISBN-13: 9780944831281 ISBN-10: 0944831281
Publisher
Brand: Health for Life
Binding
paperback
Published
January 1, 1994
Weight
1.0 lbs
Dimensions
27.30×0.60×21.60 cm

About this book

Explosive Power: Plyometrics for Bodybuilders, Martial Artists & Other Athletes (Hfl Synergistic Training Series) by Derse, Ed. paperback edition. ISBN: 9780944831281.

Start quicker, strike harder, get big faster with explosive power. Whether you are a sprinter who wants a faster start out of the blocks, a bodybuilder who wants to add pounds of lifting power virtually overnight, a martial artist who wants to deliver awesome strikes with mind-numbing speed, or any athlete who wants a competitive edge, Explosive Power an deliver the results you want--fast!