Fighting Fit
paperback
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September 9, 1983
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ISBN-13: 9780399506246
ISBN-10: 0399506241
About this book
Fighting Fit by Ben-Asher, David. paperback edition. ISBN: 9780399506246.
Describes the physical fitness test given to all Israeli combat soldiers, recommends a program of calisthenics and strength-building exercises, and discusses techniques for defending against an attack
