Finding More on the Mat: How I Grew Better, Wiser and Stronger Through Yoga

Finding More on the Mat: How I Grew Better, Wiser and Stronger Through Yoga by Marchildon, Michelle Berman. paperback edition. ISBN: 9780984875504.

Finding More on the Mat is a modern-day yoga fairy tale laced with humor and the kind of honest transparency that is inspiring to people both on and off the mat. Michelle shows that the practice is more than the funny postures you see; it’s a chance to hold ourselves in the belief that we can be more, not less, at any age, with any circumstances in our lives.