Fitness for Life

Name: Fitness for Life
Brand: Human Kinetics
SKU: ByrdShop_0736046739
Price: 59.22 USD
Availability: InStock

Paperback – January 1, 2004

by Charles Corbin

$59.22 USD

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ISBN-13: 9780736046732 ISBN-10: 0736046739

Publisher

Human Kinetics

Binding

Paperback

Published

January 1, 2004

Weight

2.9 lbs

Dimensions

27.30×21.00×1.90 cm

About this book

Fitness for Life by Charles Corbin. Paperback edition. ISBN: 9780736046732.

Fully updated with increased emphases on personal responsibility for program planning, individualized goal setting, recognizing and overcoming barriers to regular exercise, and using technology to benefit physical fitness and health rather than detract from it.