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Fitonics for Life

hardcover – January 1, 1996
by Marilyn Diamond
$39.89 USD
$39.89 USD
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ISBN-13: 9780380974375 ISBN-10: 0380974371
Publisher
Avon Books
Binding
hardcover
Published
January 1, 1996
Weight
1.5 lbs
Dimensions
24.20×16.40×3.30 cm

About this book

Fitonics for Life by Marilyn Diamond. hardcover edition. ISBN: 9780380974375.

A revolutionary and complete wellness program that stresses the mind/body/spirit balance and introduces the breakthrough concept of high-energy eating, which results in easy and comfortable weight loss, increased energy and radiant good health. This book completes the total fitness program with "Bodytonics", a 12-minute daily movement routine, and "Mindtonics", an inspiring, self-constructive thinking process for total wellness.