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Fixing Your Feet: Prevention & Treatments for Athletes

paperback – January 1, 2000
by Vonhof, John
$59.17 USD
$59.17 USD
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ISBN-13: 9780965738606 ISBN-10: 0965738604
Publisher
Brand: Footwork Pubns
Binding
paperback
Published
January 1, 2000
Weight
0.8 lbs
Dimensions
0.00×0.00×0.00 cm

About this book

Fixing Your Feet: Prevention & Treatments for Athletes by Vonhof, John. paperback edition. ISBN: 9780965738606.

This book provides runners, hikers, adventure racers, triathletes—any athlete, with a complete source of information about proper foot care. Too often athletes spend vast amounts of money, time, and thought on training, equipment and travel, but little or no preparation on their feet. All factors in foot care are explored. You learn how to be proactive in order to prevent problems with your feet through proper prevention techniques, how to be reactive with treatments when problems develop, and what supplies and resources are available to help fix your feet