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Flax: The Super Food

paperback – January 1, 2000
by Gursche, Siegfried
$65.59 USD
$65.59 USD
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ISBN-13: 9781570670992 ISBN-10: 1570670994
Publisher
Book Publishing Company (TN)
Binding
paperback
Published
January 1, 2000
Weight
0.4 lbs
Dimensions
21.60×1.30×14.60 cm

About this book

Flax: The Super Food by Gursche, Siegfried. paperback edition. ISBN: 9781570670992.

Enjoy over 80 delicious recipes for using ground flaxseeds and flax oil and reap the health benefits of this superfood. One of the few vegetarian sources for omega-3s and omega-6s, essential fats your body depends on for the proper functioning of many organs, flax is also rich in lignans which have antibacterial, anti viral, and anti fungal properties and may play a role in the prevention of breast, prostate, uterine, and colon cancers. One cookbook that should be on everyones kitchen shelf!