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Food & Exercise Journal

paperback – September 30, 2006
by Alan Borushek
$59.00 USD
$59.00 USD
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ISBN-13: 9781930448155 ISBN-10: 1930448155
Publisher
imusti
Binding
paperback
Published
September 30, 2006
Weight
0.2 lbs
Dimensions
15.20×1.30×11.40 cm

About this book

Food & Exercise Journal by Alan Borushek. paperback edition. ISBN: 9781930448155.

The Calorie King Food & Exercise Journal is the perfect way to keep track of your healthy lifestle. Featuring: - Pocket-sized, travels easily - 10-week, one day per page with weekly summary page - Space to record calories for food and exercise - Optional columns for carbohydrate, protein or fat intake - Water/fluid intake section on each page - Quick exercise guide - Tips on diet, exercise, changing eating behaviors