Freedom from Fibromyalgia : The 5-Week Program Proven to Conquer Pain

About this book

Free yourself from pain in just five weeks! If youre one of the millions of people who suffer from fibromyalgia youre all too familiar with the excruciating pain overwhelming fatigue and in severe cases total incapacitation that this disorder brings. Here at last from a physician who specializes in treating fibromyalgia is a clinically proven program that can free you from pain and other symptoms in as little as five weeks -- without drugs supplements or special diets. Freedom from Fibromyalgia presents Dr. Selfridges highly effective mind-body approach organized in a step-by-step week-by-week program anyone can follow: Week 1: Plan to heal Week 2: Show your brain and body whos boss Week 3: Teach your brain and body to live with rage Week 4: Time to start feeling really good again Week 5: How to make freedom from fibromyalgia last Filled with helpful examples and the voices of patients who have found freedom from fibromyalgia through Dr. Selfridges program this book will put you on the path to lasting healing.