Getting in Shape: 32 Workout Programs for Lifelong Fitness

Name: Getting in Shape: 32 Workout Programs for Lifelong Fitness
Brand: Shelter Publications
SKU: ByrdShop_0936070307
Price: 58.97 USD
Availability: InStock

paperback – November 22, 2002

by Burke, Ed

$58.97 USD

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ISBN-13: 9780936070308 ISBN-10: 0936070307

Publisher

Shelter Publications

Binding

paperback

Published

November 22, 2002

Weight

1.3 lbs

Dimensions

26.70×1.30×21.00 cm

About this book

Getting in Shape: 32 Workout Programs for Lifelong Fitness by Burke, Ed. paperback edition. ISBN: 9780936070308.

Outlines an easy-to-follow approach to lifelong fitness, presenting a range of exercise options as well as coverage of how to implement a healthy lifestyle, overcome injuries and illnesses, eat for health, maintain fitness during pregnancy, and exercise while traveling. Reprint.