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Getting Past Your Past: Take Control of Your Life With Self-Help Techniques from EMDR Therapy

Name: Getting Past Your Past: Take Control of Your Life With Self-Help Techniques from EMDR Therapy
Brand: Rodale
SKU: ByrdShop_159486425X
Price: 39.83 USD
Availability: InStock

hardcover – February 28, 2012

by Shapiro, Francine

$39.83 USD

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ISBN-13: 9781594864254 ISBN-10: 159486425X

Publisher

Rodale

Binding

hardcover

Published

February 28, 2012

Weight

1.3 lbs

Dimensions

23.50×2.50×15.90 cm

About this book

Getting Past Your Past: Take Control of Your Life With Self-Help Techniques from EMDR Therapy by Shapiro, Francine. hardcover edition. ISBN: 9781594864254.

This book offers procedures that demystify the human condition and empower readers looking to break free from emotional roadblocks. It explains the brain science in laymans terms and provides simple exercises that readers can do at home to achieve real change.