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Getting Stronger : Weight Training for Men and Women

paperbackJanuary 1, 1986
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ISBN-13: 9780936070049 ISBN-10: 0936070048
Publisher
Shelter Pubns
Binding
paperback
Published
January 1, 1986
Weight
0.7 lbs
Dimensions
27.90×22.20×2.50 cm

About this book

Getting Stronger : Weight Training for Men and Women by Bill Pearl. paperback edition. ISBN: 9780936070049.

For the estimated 26 million Americans lifting weights in 1987, here is the most complete book ever published on weight training. Features an easy-to-use format with one-page training programs that can be photocopied. Over 2,000 illustrations, 45 photos.