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Good Food Great Medicine: A Homemade Cookbook

spiral_bound – January 1, 2009
by Hassell, Mea; Hassell, Miles
$38.56 USD
$38.56 USD
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ISBN-13: 9780979633911 ISBN-10: 0979633915
Publisher
Brand: Lithtex
Binding
spiral_bound
Published
January 1, 2009
Weight
2.0 lbs
Dimensions
2.30×22.90×27.70 cm

About this book

Good Food Great Medicine: A Homemade Cookbook by Hassell, Mea; Hassell, Miles. spiral_bound edition. ISBN: 9780979633911.

Follow the evidence! 270 easy-to-read pages presenting the powerful medical evidence that supports the case for a whole food Mediterranean-diet-and-exercise-based lifestyle, with over 140 simple recipes. Use Good Food, Great Medicine to: 1. Prevent and treat heart disease 2. Reverse the metabolic syndrome 3. Prevent and treat type 2 diabetes 4. Improve cholesterol levels 5. Control high blood pressure 6. Reduce risks of dementia and cancer 7. Lose weight without deprivation