Home › Sports & Outdoors Books › Gracie Submission Essentials: Grandmaster and Master Secrets of Finishing a Fight (1) (Brazilian Jiu-Jitsu series)
1 1

Gracie Submission Essentials: Grandmaster and Master Secrets of Finishing a Fight (1) (Brazilian Jiu-Jitsu series)

paperback – January 12, 2007
by Gracie, Helio
$55.40 USD
$55.40 USD
Sale Sold out
Shipping calculated at checkout.
Secure Checkout
Quality Guaranteed
New In Stock
ISBN-13: 9781931229456 ISBN-10: 1931229457
Publisher
Invisible Cities Press LLC
Binding
paperback
Published
January 12, 2007
Weight
2.0 lbs
Dimensions
21.60×1.50×26.70 cm

About this book

Gracie Submission Essentials: Grandmaster and Master Secrets of Finishing a Fight (1) (Brazilian Jiu-Jitsu series) by Gracie, Helio. paperback edition. ISBN: 9781931229456.

Showcasing their favorite and most effective finishing moves, world-renowned jiu-jitsu experts Helio Gracie and son Royler Gracie share the submission techniques that have helped them win fights for more than three decades. Sections of the book break down each submission procedure, presenting important details on how to put devastating combinations together in order to make practitioners more polished competitors. Personal advice on physical and mental training, combined with a deeper understanding of a matchs end game, enables readers to elevate their performance and emerge victorious.