Gudetama: Mindfulness for the Lazy

About this book

Mindfulness takes a lot of mental energy to wrap your brain around. Gudetama is here to help you become a better person...sort of. Empathizing with others understanding your feelings learning to be selfless. These all sound like really hard things to do! Well fear not come along with Gudetama wholl guide your way to learning things and more. Living selflessly is something many struggle with. Dont worry Gudetama does too and wants to join you on your journey in finding the wonders of mindfulness.